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How often do you suffer heartburn or indigestions?

Keeping Healthy
Health Assessment - Stress Level Monitor

Stress Level Monitor

How stressful is your life? Answer these five questions to get an overall view of the level of stress you have to deal with.

Health check: The digestive system responds well to routine, so sitting down for a relaxed meal at regular times is not just an indulgence!

* indicates a mandatory field
1. How would you rate your day-to-day level of stress?*

2. What do you do when you feel tense?*

3. How well do you sleep?*

4. Do you sit down to regular meals?*

5. Do you generally go about doing things:*

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